This Pumpkin Soup is warm, creamy, and delicately spiced with the smoky flavours of chorizo. This recipe can be made with pumpkin, carrots, or sweet potato, or combination of those, whatever you are harvesting or can get at the farmers market. Serve with this delicious Pumpkin Cornbread! Pumpkin Soup MAKES Serves 4 big serves INGREDIENTS …
Category: ROOT VEGES
Zucchini, Potato + Bacon Soup | Gluten Free, Low FODMAP
A simple, satisfying soup that can use up those big overgrown zucchini you harvested from their sneaky spot in the garden bed. Potato, Zucchini & Bacon Soup MAKES Serves 4 INGREDIENTS 2 litres of chicken bone broth, or stock 1 medium to large zucchini 500gm potatoes 200 to 250gm bacon 2 tsp garlic infused oil …
Nacho Mince | Gluten Free, Low FODMAP
This recipe is a family favourite, that my kids love! They love nachos, but it can also be used in tacos, stuffed zucchini, stuffed potatoes, stuffed chillies or capsicums, or any other Tex-Mex or Mexican-style dish you like! I love making it, because it includes vegetables, and can be made in bulk to be easily frozen …
Beef Meatballs Three Ways | Gluten Free, Low FODMAP
These Beef Meatballs Three Ways are gluten free and Low FODMAP. They are full of vegetables, kid-approved, and are baked in bulk batches. You can use whatever veges you are harvesting too. They can be cooked in advance, and frozen to easily reheat another time for a quick meal or snack. You can get Garlic Infused Olive …
Harvest Fried Rice | Gluten Free, Low FODMAP
This Harvest or ‘Garden’ Fried Rice is the perfect way to create a delicious family meal using what you are harvesting from the garden, and backyard eggs too, if you have your own chickens. You can save time, and waste, by using up leftover cooked rice, veges and/or meat. It can be made in advance and re-heats …
Cheesy Pasta Sauce (with sneaky vegetables)
This creamy, cheesy pasta sauce can be used on any type of pasta, and can also be used for pasta bake, or a quick carbonara for dinner. You can make it low in FODMAPs by using lactose free dairy (there are a couple of brands that cater to lactose free in Australia, found at supermarkets), …