GROW
Edible gardening using natural, low-tox methods, raising seedlings, seed saving, composting + harvesting
RAISE
Getting and keeping chickens + bees in your backyard, plus worm farming (+ kids in the garden, does that count?)
COOK
Seasonal cooking from the garden, using your harvests and preserved food to create healthy family meals, + meal planning/ prep
PRESERVE
Preserve and store your harvests (& local food) using freezing, bottling, dehydrating + lacto-fermenting
