This Moroccan Seasoning has such a lovely combination of flavours. You can use your own home preserved herbs and lemon zest. It lends itself to slow cooker Moroccan Lamb, being used in salads or quinoa dishes, or used as a dry rub on BBQ meat and fish. Use it with Salt Preserved Lemon for an exotic …
Category: BY HARVEST
Crunchy Baked Chicken | Gluten Free, Low FODMAP
Who doesn’t like a crunchy, crispy, golden strip of baked chicken, a hint of spice and a whole lotta flavour? Some crazy person, because this recipe is so good, it is going to knock your (gluten free) socks off. May I suggest that you make enough to have for lunch the next day, in a …
Pumpkin Soup | Gluten Free, Low FODMAP
This Pumpkin Soup is warm, creamy, and delicately spiced with the smoky flavours of chorizo. This recipe can be made with pumpkin, carrots, or sweet potato, or combination of those, whatever you are harvesting or can get at the farmers market. Serve with this delicious Pumpkin Cornbread! Pumpkin Soup MAKES Serves 4 big serves INGREDIENTS …
Zucchini, Potato + Bacon Soup | Gluten Free, Low FODMAP
A simple, satisfying soup that can use up those big overgrown zucchini you harvested from their sneaky spot in the garden bed. Potato, Zucchini & Bacon Soup MAKES Serves 4 INGREDIENTS 2 litres of chicken bone broth, or stock 1 medium to large zucchini 500gm potatoes 200 to 250gm bacon 2 tsp garlic infused oil …
Chocolate Peanut Butter Cups | Gluten Free, Low FODMAP
It’s after dinner, the kids are in bed, and you have a sudden craving for chocolate. But there’s none in the cupboard, even the secret hidey spot on the top shelf. You mentally case the camping gear, the sports bags, the glove box. Nope. I can’t believe we have no chocolate anywhere! The more you …
Pumpkin Pancakes | Gluten Free, Low FODMAP
Oh my, these pumpkin pancakes are pretty wonderful. Who doesn’t want to get some extra veges in to their kids at breakfast?! This is the most delicious way to start the day, whether it be a lazy Sunday, or a weekday where a nutrition packed breakfast will see your family through a hectic day. And yes, free …
Green Mayo | Gluten Free, Dairy Free
This green ‘mayo’ is so good. I was intrigued by the suddenly, seemingly ubiquitous, versions of the ‘green goddess dressing’, including a vegan version which uses avocado. I had been thinking of a zesty, smooth, herby, spicy dressing (or dip) as a way to get the kids to eat more avocado (which they kinda did OK with, served with wedges and …
Tzatziki | Gluten Free, Low FODMAP
This classic yoghurt and cucumber sauce is so easy to make, and a great way to use up an abundance of cucumbers from the garden. Tzatziki (Cucumber Yoghurt Sauce) MAKES About 2 cups INGREDIENTS 1 cup plain Lactose Free yoghurt 1 Lebanese Cucumber, or 2 to 3 Mini White Cucumbers (about 1 cup once finely …
Thai Basil Fried Rice | Gluten Free, Low FODMAP
I love Thai fried rice. Whilst my kids love Harvest Fried Rice, this one has a bit more spice, a few more veges, and this amazing Thai basil flavour, that makes it something special. It can be made with leftover cooked rice, or rice cooked in advance, but given this fried rice has a moister …
‘Just Add Boiling Water’ Noodle Soup in a Jar
Here is a great way to eat healthy and affordable lunches, that don’t require time preparing them in the morning, just grab that jar out of the fridge and take it with you. You can quickly prepare these a week in advance, making 5 days worth in one prep. Or prep a bunch of lunches for a picnic, hiking trip …