For a long time I used to buy a hot chocolate mix that had random ingredients in it, then switched to an organic one that was much simpler, with just organic cacao and organic sugar (and no powdered milk). The kids love hot chocolate in the cold Canberra winters, so we used a reasonable amount of this …
Category: SWEETS + TREATS
Carrot Cake Muffins | Gluten Free, Low FODMAP
Carrot cake is such a delicious thing, who wouldn’t want to eat it as muffins, that you can take to school or work, on a picnic, or have as a dessert with fruit and cream cheese frosting?! This recipe is gluten free, and you can use a lactose free cream cheese or eat a small amount to keep …
Lemon Zest Cookies | Gluten Free, Low FODMAP
These gluten free lemon zest cookies are so delicious! They are perfect for school lunch boxes, morning teas, gifts, bake sales, after school snacks, or an after dinner treat. lemon zest cookies MAKES About 34 cookies (with an 8cm diameter, about 2 teaspoons of dough) INGREDIENTS 1 tbsp coconut oil (solid or liquid) 125gm salted butter, softened …
Apple Cinnamon Muffins | Gluten Free
Sometimes you just want a cinnamon doughnut hit, without the gluten or the guilt. These Gluten Free Apple Cinnamon Muffins are a perfect bite size treat. A great way to use up apples, and they are sure to be a hit in school lunch bags. Please note that apples are considered a high FODMAP food. apple …
Banana Bread | Gluten Free, Low FODMAP
This Gluten Free Banana Bread has a perfectly moist crumb, and subtle banana flavour, which kids and adult both like. Perfect to use up overripe bananas forgotten in the fruit bowl, or squished bananas that came back home in the lunch bag. Please note, when I created this recipe, it was considered Low FODMAP but an …
Zucchini Brownies | Gluten Free, Low FODMAP
This Gluten Free Zucchini Brownies recipe is perfect for healthy snacks or dessert, goes great in school lunch bags, and uses up an abundance of zucchini. But you can’t see anything resembling a vegetable in it! In Summer, and even into Autumn, I’ve usually got a never ending supply of zucchini and squash from my garden to …