This Pumpkin Soup is warm, creamy, and delicately spiced with the smoky flavours of chorizo. This recipe can be made with pumpkin, carrots, or sweet potato, or combination of those, whatever you are harvesting or can get at the farmers market. Serve with this delicious Pumpkin Cornbread! Pumpkin Soup MAKES Serves 4 big serves INGREDIENTS …
Category: SIDES, SOUP + SALADS
Zucchini, Potato + Bacon Soup | Gluten Free, Low FODMAP
A simple, satisfying soup that can use up those big overgrown zucchini you harvested from their sneaky spot in the garden bed. Potato, Zucchini & Bacon Soup MAKES Serves 4 INGREDIENTS 2 litres of chicken bone broth, or stock 1 medium to large zucchini 500gm potatoes 200 to 250gm bacon 2 tsp garlic infused oil …
Tzatziki | Gluten Free, Low FODMAP
This classic yoghurt and cucumber sauce is so easy to make, and a great way to use up an abundance of cucumbers from the garden. Tzatziki (Cucumber Yoghurt Sauce) MAKES About 2 cups INGREDIENTS 1 cup plain Lactose Free yoghurt 1 Lebanese Cucumber, or 2 to 3 Mini White Cucumbers (about 1 cup once finely …
Thai Basil Fried Rice | Gluten Free, Low FODMAP
I love Thai fried rice. Whilst my kids love Harvest Fried Rice, this one has a bit more spice, a few more veges, and this amazing Thai basil flavour, that makes it something special. It can be made with leftover cooked rice, or rice cooked in advance, but given this fried rice has a moister …
‘Just Add Boiling Water’ Noodle Soup in a Jar
Here is a great way to eat healthy and affordable lunches, that don’t require time preparing them in the morning, just grab that jar out of the fridge and take it with you. You can quickly prepare these a week in advance, making 5 days worth in one prep. Or prep a bunch of lunches for a picnic, hiking trip …
Gremolata | Gluten Free, Low FODMAP
Gremolata is a condiment or side dish, with a zesty fresh flavour that is used on BBQ fish and meats, on rich casseroles, and with vegetable dishes. It is a great way to use up an abundance of herbs, as well as using salt preserved lemon. If you don’t have any salt preserved lemon, you …
‘Add Hot Broth’ Noodle Soup in a Jar
So you want to eat healthy and affordable lunches, that don’t require time preparing them in the morning, or that don’t go soggy when prepared the night (or week) before? You want to warm up with a hot, nutritious lunch, and be the envy of your colleagues? This recipe, my friends, is going to change …
Mayonnaise Three Ways | Gluten Free, Low FODMAP
Who doesn’t like a thick, creamy mayo to dip their chips or wedges into, or pour over a crisp salad? But are you worried it may ‘split’ whilst you are making it? I make my mayonnaise in my blender and have never had it split, or separate. The trick is to slowly trickle the oil in, …
Vinaigrette Three Ways | Gluten Free, Low FODMAP
Making your own vinaigrette may seem complicated, or maybe you’ve had mixed results with prior attempts, but once you get a good recipe & this handy technique, it is very easy to make your own dressings for salads, and grilled veges. I keep an empty lidded jar in the pantry where I keep my vinegars and …
Harvest Fried Rice | Gluten Free, Low FODMAP
This Harvest or ‘Garden’ Fried Rice is the perfect way to create a delicious family meal using what you are harvesting from the garden, and backyard eggs too, if you have your own chickens. You can save time, and waste, by using up leftover cooked rice, veges and/or meat. It can be made in advance and re-heats …