This Moroccan Seasoning has such a lovely combination of flavours. You can use your own home preserved herbs and lemon zest. It lends itself to slow cooker Moroccan Lamb, being used in salads or quinoa dishes, or used as a dry rub on BBQ meat and fish. Use it with Salt Preserved Lemon for an exotic …
Author: Bec
Crunchy Baked Chicken | Gluten Free, Low FODMAP
Who doesn’t like a crunchy, crispy, golden strip of baked chicken, a hint of spice and a whole lotta flavour? Some crazy person, because this recipe is so good, it is going to knock your (gluten free) socks off. May I suggest that you make enough to have for lunch the next day, in a …
Raw Muesli | Gluten Free, Low FODMAP
I had a request for a ‘raw’ version of my gluten free toasted muesli recipe. At first I thought, without the coconut oil, maple syrup and toasting, it will be boring and chewy. HOWVEVER it will be quick, easy, and it turns out, it’s actually not too bad! Am I selling you on this? If you are on …
Pumpkin Soup | Gluten Free, Low FODMAP
This Pumpkin Soup is warm, creamy, and delicately spiced with the smoky flavours of chorizo. This recipe can be made with pumpkin, carrots, or sweet potato, or combination of those, whatever you are harvesting or can get at the farmers market. Serve with this delicious Pumpkin Cornbread! Pumpkin Soup MAKES Serves 4 big serves INGREDIENTS …
Zucchini, Potato + Bacon Soup | Gluten Free, Low FODMAP
A simple, satisfying soup that can use up those big overgrown zucchini you harvested from their sneaky spot in the garden bed. Potato, Zucchini & Bacon Soup MAKES Serves 4 INGREDIENTS 2 litres of chicken bone broth, or stock 1 medium to large zucchini 500gm potatoes 200 to 250gm bacon 2 tsp garlic infused oil …
Snickerdoodles | Gluten Free, Low FODMAP
Who needs a delicious cookie with a hint of cinnamon and a touch of sugar crunch? It’s time you met the Snickerdoodle. I have no idea how this cookie got it’s name, but you can probably find out. Or just make them, and savour with a hot chocolate, read a book, listen to jazz, stare out …
Chocolate Peanut Butter Cups | Gluten Free, Low FODMAP
It’s after dinner, the kids are in bed, and you have a sudden craving for chocolate. But there’s none in the cupboard, even the secret hidey spot on the top shelf. You mentally case the camping gear, the sports bags, the glove box. Nope. I can’t believe we have no chocolate anywhere! The more you …
Pumpkin Pancakes | Gluten Free, Low FODMAP
Oh my, these pumpkin pancakes are pretty wonderful. Who doesn’t want to get some extra veges in to their kids at breakfast?! This is the most delicious way to start the day, whether it be a lazy Sunday, or a weekday where a nutrition packed breakfast will see your family through a hectic day. And yes, free …
Green Mayo | Gluten Free, Dairy Free
This green ‘mayo’ is so good. I was intrigued by the suddenly, seemingly ubiquitous, versions of the ‘green goddess dressing’, including a vegan version which uses avocado. I had been thinking of a zesty, smooth, herby, spicy dressing (or dip) as a way to get the kids to eat more avocado (which they kinda did OK with, served with wedges and …
Healthier Chocolate Crackles | Gluten Free, Low FODMAP
These Gluten Free Healthier Chocolate Crackles are made without copha or refined icing sugar, so we are going to claim they are ‘healthier’ than the traditional versions. They will melt at room temperature in Summer, but you can pack a freezer block in your kids lunch bags. MAKES about 24 mini size INGREDIENTS 1/2 cup …