Alaya This Gluten Free Zucchini Brownies recipe is perfect for healthy snacks or dessert, goes great in school lunch bags, and uses up an abundance of zucchini. But you can’t see anything resembling a vegetable in it! In Summer, and even into Autumn, I’ve usually got a never ending supply of zucchini and squash from my garden to … Read more
I have been making a version of this soup for years. It started as an African Peanut Soup that I discovered back in my ‘eat less meat’ days, but has evolved over the years, as I started making my own bone broth, and was no longer able to digest or tolerate legumes. It’s great for using whatever … Read more
This Moroccan Seasoning has such a lovely combination of flavours. You can use your own home preserved herbs and lemon zest. It lends itself to slow cooker Moroccan Lamb, being used in salads or quinoa dishes, or used as a dry rub on BBQ meat and fish. Use it with Salt Preserved Lemon for an exotic combination. It has … Read more
This spicy, zesty, herby marinade is not only delicious on grilled meat or fish, but it is a great way to use an abundance of herbs from the garden (or those you bought from the farmers market which are threatening to go limp in your fridge!) CHERMOULA MARINADE MAKES enough to cover 1kg of meat … Read more
This is a really yummy, treat cake. It is great for dessert, with cream or ice cream, or perfect for ‘bring a plate’ morning or afternoon tea! Please note that apples are considered a high FODMAP food. Apple Crumble Cake MAKES One cake INGREDIENTS For the Crumble METHOD NOTES
This is a really yummy, treat cake. It is great for dessert, with cream or ice cream, or perfect for ‘bring a plate’ morning or afternoon tea! Please note that apples are considered a high FODMAP food. Apple Crumble Cake MAKES One cake INGREDIENTS For the Crumble METHOD NOTES
This classic yoghurt and cucumber sauce is so easy to make, and a great way to use up an abundance of cucumbers from the garden. Tzatziki (Cucumber Yoghurt Sauce) MAKES About 2 cups INGREDIENTS METHOD NOTES